stephenwhelan is a Level 4 Health Monther

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Fox.75

March

Bracket: Green Bracket
Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 14 rules
Read a book for at least 30 minutes 3 days a week
Run at least 25 miles a week
Allow 7 cups of coffee or tea a week
Eat breakfast every day
Allow 2 sodas a week
Take a multivitamin every day
Stay under my recommended daily calories at least 5 days a week
Study Ecornell at least 5 days a week
Allow 1 alcoholic drink a week
Go to the gym at least 4 days a week
Drink at least 19 glasses of water a week
No high-fructose corn syrup
Wake up before 8am every day
Stretch for 15 minutes every day

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Fox.75

February

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 6 4,703 pts 10 rules
If I end this month with 1 or more life points, I will… Celebrate with a glass of wine If I end this month with less than 1 life point, I will… Try again
Allow 1 alcoholic drink a week
Allow 7 cups of coffee or tea a week
Take a multivitamin every day
Allow 2 sodas a week
Allow red meat and pork 2 days a week
Go to the gym at least 4 days a week
Run at least 25 miles a week
Eat breakfast every day
Study Ecornell at least 5 days a week
Stay under my recommended daily calories at least 5 days a week

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Lizard.75

January

Status: Free game
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 21 1,736 pts 3 rules
If I end this month with 1 or more life points, I will… Be satisfied If I end this month with less than 1 life point, I will… Try again
Go to the gym at least 4 days a week
Eat breakfast every day
Take a multivitamin every day

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Crane.75

December

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 7 Fruit-1.50 9 2,116 pts 5 rules
If I end this month with 1 or more life points, I will… Reward myself If I end this month with less than 1 life point, I will… Be disappointed
Go to the gym at least 4 days a week
Run at least 18 miles a week
Take a multivitamin every day
Allow 1 alcoholic drink a week
Do weight training at least 4 days a week

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Crane.75

November

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 16 1,313 pts 5 rules
If I end this month with 1 or more life points, I will… Celebrate with a glass of wine If I end this month with less than 1 life point, I will… Try again
No alcohol
Exercise for 30 minutes at least 4 days a week
Allow 1 soda a week
Take a multivitamin every day
Drink at least 16 glasses of water a week

Learn from this game