sunda is a Level 4 Health Monther
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March
Bracket: Purple Bracket
Status:
paid
Verdict:
You are Awesome
Allow 5 alcoholic drinks a week
Eat raw fruit at least 4 days a week
No dairy
Allow food coloring 1 day a week
Allow fried food 1 day a week
Allow 5 cups of coffee or tea a week
Allow recreational drugs 1 day a week
Allow hydrogenated vegetable oil 1 day a week
Allow high-fructose corn syrup 3 days a week
Allow white flour 1 day a week
Limit television to 18 hours a week
Allow artificial sweeteners 1 day a week
Learn from this game
March
Bracket: Purple Bracket
Status:
Sponsored by Henry | LABz
Verdict:
You are Awesome
No alcohol
No red meat or pork
No soda or energy drinks
No fried food
No tobacco
No recreational drugs
Drink at least 70 glasses of water a week
No food coloring
No caffeine
No added sugar
Take a multivitamin every day
Eat greens every day
Eat raw fruit every day
Exercise for 30 minutes every day
Go to bed before 10pm every day
Eat breakfast at least 1 day a week
Go to the gym every day
Eat organic produce at least 1 day a week
Ride my bike at least 1 mile a week
Get enough vitamin D every day
Eat brightly colored vegetables every day
Walk at least 21 miles a week
No pasta
No white flour
Eat whole grains every day
Get at least 7 hours of sleep every night
Learn from this game
February
Bracket: Orange Bracket
Status:
Sponsored by Henry | LABz
Verdict:
You are Awesome
Eat raw fruit every day
Eat greens every day
Eat brightly colored vegetables every day
Go to bed before 10pm every day
No fried food
No red meat or pork
Take a multivitamin every day
No alcohol
Learn from this game
January
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Drink at least 60 glasses of water a week
Eat raw fruit every day
Learn from this game |
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