tamtomo is a Level 3 Health Monther
Other sitesShare this with your friends |
December
Bracket: Green Bracket
Status:
Sponsored by octavianus
Verdict:
You are Awesome
No alcohol
Eat raw fruit at least 5 days a week
Take a multivitamin at least 4 days a week
Drink at least 66 glasses of water a week
Write 1 page in a private journal at least 5 days a week
Allow fried food 1 day a week
No tobacco
Allow preservatives 1 day a week
Allow added salt 2 days a week
Eat locally grown produce at least 4 days a week
No dairy
Learn from this game
November
Bracket: Orange Bracket
Status:
Sponsored by Buster
Verdict:
You are Awesome
Ride my bike at least 111 miles a week
Get at least 7 hours of sleep at least 6 nights a week
Limit television to 15 hours a week
Eat brightly colored vegetables at least 6 days a week
Drink at least 78 glasses of water a week
Stay under my recommended daily calories at least 6 days a week
Learn from this game
October
Bracket: Yellow Bracket
Status:
Sponsored by Buster
Verdict:
You are Awesome
Allow 7 cups of coffee or tea a week
Allow added sugar 4 days a week
Exercise for 30 minutes at least 3 days a week
Learn from this game |
10
41