timothygray is a Level 2 Health Monther
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April
Bracket: Green Bracket
Status:
user-promo
Verdict:
Unfinished
No dairy
No red meat or pork
Eat greens every day
Exercise for 30 minutes at least 4 days a week
Go to bed before 10pm at least 5 days a week
No meat every day
No grain to 1 time a week
Do weight training at least 1 day a week
Allow 7 cups of coffee or tea a week
Allow added sugar 1 day a week
Learn from this game
December
Bracket: Purple Bracket
Sponsored: 1 person
Status:
pay-as-you-go
Verdict:
You are Almost-But-Not-Quite Awesome
Read a book for at least 30 minutes 2 days a week
Allow 7 cups of coffee or tea a week
Allow added sugar 1 day a week
Do weight training at least 2 days a week
Allow white flour 1 day a week
Exercise for 45 minutes at least 5 days a week
Take a multivitamin every day
Drink at least 56 glasses of water a week
Allow red meat and pork 1 day a week
No high-fructose corn syrup
Allow gluten 1 day a week
Eat organic produce every day
Eat locally grown produce every day
Get enough vitamin D every day
Eat raw fruit every day
Go to bed before 10pm at least 5 days a week
Floss every day
Allow pasta 1 day a week
No white rice
Private rule
Bring lunch to work 4 days a week
Learn from this game
November
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Exercise for 45 minutes at least 4 days a week
Drink at least 42 glasses of water a week
Allow added sugar 1 day a week
Allow 10 cups of coffee or tea a week
Allow red meat and pork 1 day a week
Eat organic produce at least 6 days a week
Take a multivitamin every day
Get enough vitamin D every day
Do weight training at least 2 days a week
Read a book for at least 30 minutes 1 day a week
Learn from this game |
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