tlchead is an unproven Health Monther so far. So much potential!
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November
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
Oops, never started
Eat raw fruit at least 6 days a week
Take a multivitamin every day
Drink at least 48 glasses of water a week
Eat whole grains at least 6 days a week
Allow red meat and pork 1 day a week
Eat greens at least 6 days a week
Walk at least 12 miles a week
Do weight training at least 3 days a week
Meditate for at least 15 minutes every day
Floss every day
No alcohol
No soda or energy drinks
Eat brightly colored vegetables at least 4 days a week
Eat raw nuts, legumes, beans, and seeds at least 4 days a week
Exfoliate at least 3 days a week
Learn from this game
October
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
Unfinished
No alcohol
Take a multivitamin every day
Drink at least 32 glasses of water a week
No soda or energy drinks
Meditate for at least 15 minutes every day
Eat greens at least 4 days a week
Eat whole grains at least 4 days a week
Allow red meat and pork 2 days a week
Walk at least 10 miles a week
Eat raw fruit at least 5 days a week
Clean up bedroom and office by the end of October at least 5 days a week
Floss every day
Learn from this game |
