tombokan is a Level 3 Health Monther
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March
Bracket: Green Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Eat raw fruit at least 5 days a week
Exercise for 30 minutes at least 5 days a week
Eat breakfast at least 5 days a week
Get at least 7 hours of sleep at least 5 nights a week
Go to bed before 10pm every day
Spend 30 quality minutes with my kids at least 5 days a week
Eat brightly colored vegetables at least 5 days a week
Eat locally grown produce at least 5 days a week
Take a multivitamin at least 5 days a week
Walk at least 21 miles a week
Learn from this game
February
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Eat raw fruit at least 5 days a week
Exercise for 30 minutes at least 5 days a week
Eat breakfast at least 6 days a week
Go to bed before 10pm at least 5 days a week
Get at least 7 hours of sleep at least 5 nights a week
Spend 30 quality minutes with my kids at least 5 days a week
Eat brightly colored vegetables at least 5 days a week
Eat locally grown produce at least 5 days a week
Take a multivitamin at least 5 days a week
Walk at least 7 miles a week
Learn from this game
December
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Eat raw fruit at least 5 days a week
Exercise for 30 minutes at least 5 days a week
Eat breakfast at least 6 days a week
Go to bed before 10pm at least 5 days a week
Get at least 7 hours of sleep at least 5 nights a week
Eat brightly colored vegetables at least 5 days a week
Eat locally grown produce at least 5 days a week
Take a multivitamin at least 5 days a week
Walk at least 7 miles a week
Spend 30 quality minutes with my kids at least 5 days a week
Learn from this game
November
Bracket: Purple Bracket
Status:
Sponsored by Buster
Verdict:
You are Awesome
Eat breakfast at least 5 days a week
Spend 30 quality minutes with my kids every day
Eat locally grown produce at least 5 days a week
Do some kind of relaxing activity at least 5 days a week
Limit internet usage to 10 hours a week
Go to bed before 11pm at least 5 days a week
Allow 50 cigarettes a week
Walk at least 15 miles a week
Stop using the computer after 10pm at least 5 days a week
Limit television to 15 hours a week
Run at least 15 miles a week
Allow 15 cups of coffee or tea a week
Take a multivitamin every day
Eat greens at least 6 days a week
Read a book for at least 30 minutes 5 days a week
Allow fried food 2 days a week
Eat organic produce at least 3 days a week
Exercise for 30 minutes at least 5 days a week
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Drink at least 54 glasses of water a week
Bring lunch to work 4 days a week
Get at least 7 hours of sleep at least 4 nights a week
Learn from this game |
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