verajosepha is a Level 4 Health Monther
![]() Other sitesShare this with your friends |
September
Bracket: Purple Bracket
Status:
Sponsored by Heidy MiYo
Verdict:
You are Awesome
No alcohol
Allow 3 cups of coffee or tea a week
Cook dinner 6 days a week
Exercise for 30 minutes at least 6 days a week
No dairy
No white flour
No fried food
Eat raw fruit at least 6 days a week
Eat greens every day
No red meat or pork
Take a multivitamin at least 6 days a week
No pasta
No soda or energy drinks
Drink at least 61 glasses of water a week
Eat whole grains at least 4 days a week
Limit internet usage to 6 hours a week
Limit television to 12 hours a week
Meditate for at least 15 minutes every day
Spend 30 quality minutes with my kids at least 3 days a week
Wake up before 6am at least 4 days a week
No snacking
No snacking
Allow added sugar 2 days a week
Allow artificial sweeteners 1 day a week
Allow 87 cigarettes a week
Allow added salt 3 days a week
Allow preservatives 2 days a week
Allow processed food 3 days a week
Learn from this game
August
Bracket: Green Bracket
Status:
Sponsored by Frank
Verdict:
You are Awesome
Exercise for 30 minutes at least 6 days a week
Eat raw fruit every day
Allow dairy 2 days a week
Allow 7 alcoholic drinks a week
Allow 18 cups of coffee or tea a week
Cook dinner 1 day a week
Allow fried food 4 days a week
Take a multivitamin every day
Eat greens at least 1 day a week
Allow red meat and pork 5 days a week
Allow 15 sodas a week
Allow white flour 4 days a week
Learn from this game
July
Bracket: Orange Bracket
Verdict:
You are Awesome
Eat raw fruit at least 3 days a week
Drink at least 45 glasses of water a week
Exercise for 30 minutes at least 5 days a week
Take a multivitamin at least 2 days a week
Learn from this game
June
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow 30 cups of coffee or tea a week
Exercise for 20 minutes at least 2 days a week
Learn from this game
April
Bracket: Green Bracket
Status:
Not yet active
Verdict:
Oops, never started
No alcohol
No caffeine
Cook dinner 1 day a week
Exercise for 30 minutes at least 1 day a week
Drink at least 1 glass of water a week
Eat whole grains at least 1 day a week
No soda or energy drinks
No pasta
Take a multivitamin at least 1 day a week
No red meat or pork
Eat greens at least 1 day a week
No white flour
No fried food
Eat raw fruit at least 1 day a week
No dairy
Learn from this game |
