vickyz is a Level 1 Health Monther
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June
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Allow dairy 2 days a week
Eat whole grains every day
Allow pasta 3 days a week
Take a multivitamin every day
Allow fried food 3 days a week
Allow white flour 3 days a week
Eat raw fruit every day
Allow red meat and pork 3 days a week
Allow added salt 4 days a week
Allow artificial sweeteners 3 days a week
Get enough vitamin D every day
Do some kind of relaxing activity at least 4 days a week
Go to the gym at least 3 days a week
Exercise for 30 minutes at least 3 days a week
Eat breakfast at least 6 days a week
Learn from this game
November
Bracket: Purple Bracket
Status:
Not yet active
Verdict:
Oops, never started
Take a multivitamin every day
Eat whole grains every day
Allow red meat and pork 3 days a week
Allow pasta 3 days a week
Allow fried food 3 days a week
Eat raw fruit every day
Allow dairy 4 days a week
Read a book for at least 30 minutes 4 days a week
Do some kind of relaxing activity at least 5 days a week
Go to the gym at least 3 days a week
Eat organic produce at least 5 days a week
Allow artificial sweeteners 4 days a week
Allow white rice 3 days a week
Allow snacking 2 days a week
Get enough vitamin D every day
Learn from this game |
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