vyvilai is a Level 4 Health Monther
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March
Bracket: Purple Bracket
Status:
pay-as-you-go
Verdict:
You are Awesome
Eat brightly colored vegetables at least 3 days a week
Eat raw fruit at least 5 days a week
Stay under my recommended daily calories at least 5 days a week
Eat greens at least 4 days a week
Take a multivitamin every day
Drink at least 62 glasses of water a week
Allow snacking 2 days a week
Allow white rice 1 day a week
Allow added sugar 1 day a week
Allow 1 cigarette a week
No soy
Allow farm-raised fish 1 day a week
Allow seconds 1 day a week
Allow artificial sweeteners 1 day a week
No recreational drugs
Allow added salt 1 day a week
No processed food
Learn from this game
November
Bracket: Purple Bracket
Sponsored: 1 person
Status:
Not yet active
Verdict:
Oops, never started
Ride my bike at least 26 kms a week
Wake up before 9am every day
Do yoga every day
No alcohol
No fried food
No red meat or pork
No pasta
No caffeine
No added salt
No added sugar
No soy
Learn from this game
October
Bracket: Orange Bracket
Status:
paid
Verdict:
You are Awesome
Exercise for 30 minutes at least 6 days a week
Allow fried food 1 day a week
Take a multivitamin every day
Eat raw fruit every day
Eat whole grains every day
Learn from this game
September
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Allow fried food 3 days a week
Allow pasta 2 days a week
Take a multivitamin at least 4 days a week
Learn from this game
August
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Exercise for 30 minutes at least 5 days a week
Eat raw fruit at least 1 day a week
Drink at least 49 glasses of water a week
Learn from this game |
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