wbl is a Level 4 Health Monther

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Fox.75

February

Bracket: Green Bracket
Status: member
Verdict: Unfinished

Heart.half.32 4 Fruit-1.50 9 930 pts 7 rules
If I end this month with 1 or more life points, I will… Jump for joy. If I end this month with less than 1 life point, I will… Try, try again.
scratch my leg every day
Host dinner / party / etc at least 1 day a week
Floss at least 4 days a week
Go to the gym at least 2 days a week
Walk at least 15 miles a week
Stay under my recommended daily calories at least 5 days a week
Allow 2 sodas a week

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Crane.75

January

Status: member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 29 1,522 pts 4 rules
If I end this month with 1 or more life points, I will… Splurge on a new type of Rye Whiskey. If I end this month with less than 1 life point, I will… Run around Green Lake.
Do hand exercises every day every day
Track your meals every day
Get at least 8 hours of sleep every night
Cook dinner 2 days a week

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Crane.75

December

Status: member
Verdict: You are Awesome

Heart.half.32 3 Fruit-1.50 36 2,327 pts 5 rules
If I end this month with 1 or more life points, I will… Splurge on a new bottle of something TBD. If I end this month with less than 1 life point, I will… Eat oatmeal for a week straight.
Eat raw fruit every day
Read a book for at least 30 minutes 5 days a week
Go to the gym at least 3 days a week
Drink at least 25 glasses of water a week
Floss at least 3 days a week

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Crane.75

November

Status: member
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 28 1,770 pts 4 rules
If I end this month with 1 or more life points, I will… Take 2 days off of work to do something fun outside: hiking, snowboarding, etc. If I end this month with less than 1 life point, I will… Devote an entire day to clearing out the bamboo on the west side of my house.
Eat raw fruit at least 5 days a week
Do weight training at least 2 days a week
Meditate for 10 minutes at least 2 days a week
Floss at least 5 days a week

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Fox.75

October

Bracket: Green Bracket
Status: sponsored team player
Verdict: You are Awesome

Heart.half.32 2 Fruit-1.50 20 5,713 pts 11 rules
If I end this month with 1 or more life points, I will… Party like it's 1999. If I end this month with less than 1 life point, I will… Try, try again.
Take a multivitamin every day
Allow 5 alcoholic drinks a week
Drink at least 30 glasses of water a week
Exercise for 30 minutes at least 3 days a week
Read a book for at least 30 minutes 5 days a week
Eat breakfast every day
Track your meals every day
Get at least 7 hours of sleep every night
Floss at least 5 days a week
Cook dinner 4 days a week
Eat raw fruit every day

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