williambeattie is a Level 3 Health Monther

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Fox.75

September

Bracket: Green Bracket
Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 14 rules
If I end this month with 1 or more life points, I will… ice cream cone If I end this month with less than 1 life point, I will… ice cream cone
Cook dinner 4 days a week
Eat greens at least 1 day a week
Exercise for 30 minutes every day
Allow 1 alcoholic drink a week
Allow 3 cups of coffee or tea a week
Eat whole grains at least 1 day a week
Take a multivitamin at least 6 days a week
No soda or energy drinks
Drink at least 77 glasses of water a week
No food coloring
No high-fructose corn syrup
No snacking
Do yoga at least 1 day a week
Go to the gym at least 1 day a week

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Crane.75

March

Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 5 rules
If I end this month with 1 or more life points, I will… throw a party If I end this month with less than 1 life point, I will… try harder next month
Allow dairy 1 day a week
Drink at least 80 glasses of water a week
Take a multivitamin at least 6 days a week
Eat raw fruit at least 1 day a week
No fried food

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Fox.75

February

Bracket: Green Bracket
Status: paid
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 34 5,293 pts 9 rules
If I end this month with 1 or more life points, I will… Reassess my goals, maybe I need to try something more difficult If I end this month with less than 1 life point, I will… Keep trying until I can
No alcohol
Take a multivitamin at least 5 days a week
Drink at least 70 glasses of water a week
No fried food
No caffeine
Think of one tiny thing you could do to improve your health 3 days a week
Wake up before 6am at least 5 days a week
No snacking
Allow added salt 1 day a week

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Lizard.75

September

Status: Free game
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 30 1,899 pts 3 rules
If I end this month with 1 or more life points, I will… pick easier goals and more of them If I end this month with less than 1 life point, I will… pick harder rules next month
Exercise for 30 minutes at least 2 days a week
Allow 1 alcoholic drink a week
Drink at least 18 glasses of water a week

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Crane.75

February

Status: Sponsor me!
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 5 rules
If I end this month with 1 or more life points, I will… go to disneyland If I end this month with less than 1 life point, I will… Cry and try again next month
Exercise for 30 minutes at least 2 days a week
Allow red meat and pork 2 days a week
Drink at least 56 glasses of water a week
Take a multivitamin at least 5 days a week
Eat greens at least 4 days a week

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Lizard.75

January

Status: Free game
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 30 1,382 pts 3 rules
If I end this month with 1 or more life points, I will… eat an ice cream cone If I end this month with less than 1 life point, I will… eat a whole head of lettuce
Allow 2 alcoholic drinks a week
Allow 20 cups of coffee or tea a week
No soda or energy drinks

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