wiwinoko is a Level 1 Health Monther
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September
Bracket: Green Bracket
Status:
paid
Verdict:
You are Awesome
Meditate for 30 minutes at least 3 days a week
List things you're grateful for 3 days a week
Do some kind of relaxing activity at least 3 days a week
Go to bed before 12pm at least 5 days a week
Volunteer at least 15 hours a week
Run at least 30 kms a week
Eat raw nuts, legumes, beans, and seeds at least 6 days a week
No soda or energy drinks
Read a book for at least 45 minutes 3 days a week
Eat foods with unsaturated fat at least 3 days a week
Take a multivitamin at least 6 days a week
Cook dinner 3 days a week
Put $20 in a jar at least 5 days a week
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November
Bracket: Yellow Bracket
Status:
Free game
Verdict:
Oops, never started
No alcohol
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