yazer is a Level 6 Health Monther

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I live in Jakarta, Indonesia. I'm a teacher, I have many problems with my health, especially in my fo

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Rules & Notes & Stats

June

Bracket: Orange Bracket

Status: Sponsor me!

Verdict: Oops, never started

0 pts

9 rules

If I end this month with less than 1 life point, I will… yea.. I want to be healthy..

No alcohol

No white flour

Allow 1 cup of coffee or tea a week

Take a multivitamin every day

Cook dinner every day

No fried food

Eat greens every day

Drink at least 100 glasses of water a week

No soda or energy drinks

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May

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

1,898 pts

3 rules

Do some kind of relaxing activity every day

Track your dreams at least 2 days a week

No television

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April

Bracket: Green Bracket

Status: Sponsored by gowithGrace

Verdict: You are Awesome

11,029 pts

23 rules

No alcohol

Allow 1 cup of coffee or tea a week

Cook dinner 2 days a week

No dairy

Exercise for 30 minutes every day

No white flour

No fried food

Eat raw fruit every day

Eat greens every day

No red meat or pork

Take a multivitamin every day

No pasta

No soda or energy drinks

Drink at least 100 glasses of water a week

Ride my bike at least 280 miles a week

Eat whole grains at least 1 day a week

Run at least 1 mile a week

Walk at least 1000 steps at least 1 day a week

Read a book for at least 30 minutes every day

No television

No internet

Write 3 pages in a private journal every day

Do some kind of relaxing activity at least 1 day a week

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March

Bracket: Green Bracket

Status: Sponsored by gowithgrace

Verdict: You are Awesome

7,586 pts

15 rules

If I end this month with 1 or more life points, I will… try harder to obey it

If I end this month with less than 1 life point, I will… Try to get scholarship

Allow 3 alcoholic drinks a week

Allow 6 cups of coffee or tea a week

Allow dairy 1 day a week

Allow 10 sodas a week

Allow white flour 1 day a week

Allow fried food 1 day a week

Allow red meat and pork 1 day a week

Allow pasta 1 day a week

Allow food coloring 1 day a week

Allow farm-raised fish 1 day a week

Allow gluten 1 day a week

Allow white rice 2 days a week

Allow added sugar 1 day a week

Allow artificial sweeteners 1 day a week

Allow hydrogenated vegetable oil 1 day a week

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February

Bracket: Purple Bracket

Status: Sponsored by gowithgrace

Verdict: You are Awesome

9,729 pts

21 rules

If I end this month with 1 or more life points, I will… get more exercise...

Take a multivitamin at least 5 days a week

Allow 16 sodas a week

Allow 6 cigarettes a week

Walk at least 54 miles a week

Ride my bike at least 231 miles a week

Eat breakfast at least 5 days a week

Exercise for 30 minutes at least 5 days a week

Drink at least 75 glasses of water a week

Allow 2 alcoholic drinks a week

Limit television to 5 hours a week

Allow 10 cups of coffee or tea a week

Allow dairy 2 days a week

Allow white flour 3 days a week

Allow fried food 5 days a week

Eat raw fruit at least 3 days a week

Eat greens at least 3 days a week

Allow red meat and pork 3 days a week

Allow pasta 3 days a week

Allow farm-raised fish 3 days a week

Allow food coloring 3 days a week

Read a book for at least 30 minutes 4 days a week

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January

Bracket: Orange Bracket

Status: Sponsored by gowithgrace

Verdict: You are Awesome

2,581 pts

4 rules

If I end this month with 1 or more life points, I will… try to fix and get it more than previous points

If I end this month with less than 1 life point, I will… push my self to get another rules..

Drink at least 1 glass of water a week

Allow 5 cups of coffee or tea a week

Ride my bike at least 218 miles a week

Take a multivitamin at least 4 days a week

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December

Bracket: Yellow Bracket

Status: Free game

Verdict: You are Awesome

379 pts

1 rules

If I end this month with 1 or more life points, I will… fly away

If I end this month with less than 1 life point, I will… diet...

Ride my bike at least 145 miles a week

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yazer is a Level 6 Health Monther

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On average, yazer eats red meat or pork about 0.1 days a week.

On average, yazer eats white flour about 0.0 days a week.

On average, yazer eats fruit about 7.0 days a week.

On average, yazer has dairy about 0.0 days a week.

On average, yazer eats greens about 7.0 days a week.

On average, yazer eats hydrogenated vegetable oil about 0.0 days a week.

On average, yazer uses the internet about 0.0 hours a week.

On average, yazer rides his bike about 1842.3 miles a week.

On average, yazer drinks about 0.1 sodas a week.

On average, yazer takes a multivitamin about 7.0 days a week.

On average, yazer eats farm-raised fish about 0.0 days a week.

On average, yazer finds a way to get some relaxation in about 7.0 days a week.

On average, yazer eats white rice about 0.2 days a week.

On average, yazer has about 0.0 drinks a week.

On average, yazer exercises about 6.9 days a week.

On average, yazer eats fried food about 0.0 days a week.

On average, yazer eats something with food coloring about 0.0 days a week.

On average, yazer tracks his dreams about 7.0 days a week.

On average, yazer eats breakfast about 7.0 days a week.

On average, yazer writes in a private journal about 7.0 days a week.

On average, yazer eats pasta about 0.0 days a week.

On average, yazer eats whole grains about 7.0 days a week.

On average, yazer cooks dinner about 7.0 days a week.

On average, yazer runs about 14.8 miles a week.

On average, yazer spends some time reading a book about 7.0 days a week.

On average, yazer watches television about 0.0 hours a week.

On average, yazer smokes about 0.0 cigarettes a week.

On average, yazer eats something with gluten about 0.0 days a week.

On average, yazer drinks about 502.2 glasses of water a week.

On average, yazer drinks about 0.9 cups of coffee or tea a week.

On average, yazer takes enough steps about 7.0 days a week.

On average, yazer adds artificial sweeteners about 0.0 days a week.

On average, yazer has added sugar about 0.0 days a week.

On average, yazer walks about 274.0 miles a week.

June

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May

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April

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March

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February

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January

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December

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