yettisalaka is a Level 3 Health Monther
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January
Bracket: Green Bracket
Status:
Sponsored by yettiyuniati
Verdict:
You are Awesome
Limit internet usage to 10 hours a week
Allow red meat and pork 2 days a week
Allow 10 cigarettes a week
Limit television to 30 hours a week
Floss at least 3 days a week
Spend 30 quality minutes with my kids at least 4 days a week
Ride my bike at least 27 kms a week
Stop using the computer after 6pm at least 2 days a week
Put $10 in a jar at least 3 days a week
Learn from this game
December
Bracket: Green Bracket
Status:
Sponsor me!
Verdict:
Oops, never started
Drink at least 6 glasses of water a week
Eat raw fruit at least 3 days a week
No alcohol
No fried food
Stay under my recommended daily calories at least 1 day a week
Spend 120 quality minutes with my kids at least 4 days a week
Ride my bike at least 5 kms a week
Limit television to 25 hours a week
Allow red meat and pork 2 days a week
Go to the gym at least 2 days a week
Limit internet usage to 35 hours a week
Allow white flour 2 days a week
Allow white rice 2 days a week
Exercise for 45 minutes at least 2 days a week
Learn from this game
November
Bracket: Yellow Bracket
Status:
Sponsored by Buster
Verdict:
You are Awesome
Allow added sugar 1 day a week
Get enough vitamin D at least 1 day a week
Exercise for 30 minutes at least 2 days a week
Learn from this game
October
Bracket: Yellow Bracket
Status:
Free game
Verdict:
You are Awesome
Exercise for 30 minutes at least 1 day a week
Take a multivitamin at least 1 day a week
Learn from this game |
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