yunizar100 is a Level 5 Health Monther

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I live in bogor and i'm trying to stay in my current weight

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Crane.75

November

Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 10 rules
Get quality alone time every day
Eat breakfast every day
Eat brightly colored vegetables every day
Stay under my recommended daily calories every day
Eat greens every day
No alcohol
No caffeine
No fried food
No saturated fat
No soda or energy drinks

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Polar_bear.75

October

Sponsored: 1 person
Status: pay-as-you-go
Verdict: You are Awesome

Heart.full.32 10 Fruit-1.50 29 16,237 pts 33 rules
No alcohol
No caffeine
Cook dinner every day
No dairy
Exercise for 30 minutes every day
No white flour
No fried food
Eat raw fruit every day
Eat greens every day
No red meat or pork
Take a multivitamin every day
No pasta
No soda or energy drinks
Drink at least 80 glasses of water a week
Eat whole grains every day
No food coloring
No added salt
No added sugar
No artificial sweeteners
No tobacco
No soy
No white rice
No hydrogenated vegetable oil
No saturated fat
No saturated fat
No high-fructose corn syrup
No processed food
No snacking
No recreational drugs
No farm-raised fish
No gluten
Eat breakfast at least 1 day a week
Eat brightly colored vegetables every day

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Fox.75

September

Bracket: Green Bracket
Status: paid
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 40 7,392 pts 14 rules
No alcohol
No caffeine
Cook dinner 1 day a week
No dairy
Exercise for 30 minutes at least 1 day a week
No fried food
Eat greens at least 1 day a week
No soda or energy drinks
Take a multivitamin at least 1 day a week
Drink at least 80 glasses of water a week
Eat raw fruit at least 4 days a week
No pasta
No red meat or pork
No white flour

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Crane.75

August

Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 11 2,199 pts 10 rules
No alcohol
No caffeine
Eat raw fruit at least 1 day a week
Exercise for 30 minutes at least 1 day a week
No soda or energy drinks
Take a multivitamin at least 1 day a week
Drink at least 1 glass of water a week
Eat greens at least 1 day a week
No fried food
Cook dinner 1 day a week

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Crane.75

April

Status: Not yet active
Verdict: Oops, never started

Heart.full.32 10 Fruit-1.50 0 0 pts 11 rules
No alcohol
No caffeine
Exercise for 30 minutes at least 1 day a week
Eat raw fruit at least 1 day a week
Take a multivitamin at least 1 day a week
Drink at least 36 glasses of water a week
No soda or energy drinks
Allow pasta 1 day a week
Allow fried food 1 day a week
Allow red meat and pork 1 day a week
Eat greens at least 4 days a week

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Lizard.75

January

Status: Free game
Verdict: You are Awesome

Heart.full.32 12 Fruit-1.50 36 2,166 pts 3 rules
No alcohol
Go to the gym at least 1 day a week
No caffeine

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Lizard.75

December

Status: Free game
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 32 432 pts 1 rules
Eat brightly colored vegetables at least 1 day a week

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