ziarah is a Level 12 Health Monther

:)
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Writer from Norway, trying to build healthy habits.

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Crane.75

March

Status: member
Verdict: Unfinished

Heart.empty.32 -11 Fruit-1.50 2 1,911 pts 5 rules
If I end this month with 1 or more life points, I will… celebrate with sushi If I end this month with less than 1 life point, I will… do better next month
Exercise for 30 minutes at least 1 day a week
Stretch for 5 minutes at least 1 day a week
Floss at least 3 days a week
Write at least 30 minutes every day
Allow snacking 1 day a week

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Lizard.75

November

Status: Free game
Verdict: Gave up

Heart.half.32 4 Fruit-1.50 11 608 pts 3 rules
If I end this month with 1 or more life points, I will… Buy some quality coffee If I end this month with less than 1 life point, I will… Try harder next month
Eat breakfast every day
Do household chores for 20 minutes at least 3 days a week
Floss every day

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Crane.75

October

Status: member
Verdict: You are Awesome

Heart.half.32 5 Fruit-1.50 3 1,383 pts 4 rules
Exercise for 30 minutes at least 2 days a week
Do household chores for 20 minutes at least 3 days a week
Floss every day
Read a book for at least 30 minutes 3 days a week

Learn from this game

Fox.75

September

Bracket: Green Bracket
Status: member
Verdict: You are Awesome

Heart.half.32 3 Fruit-1.50 2 3,625 pts 10 rules
Eat breakfast every day
Do household chores for 20 minutes at least 3 days a week
Exercise for 30 minutes at least 3 days a week
Floss every day
Go to the gym at least 2 days a week
Read a book for at least 30 minutes 4 days a week
Stretch for 5 minutes at least 5 days a week
Study something interesting at least 1 day a week
Do yoga at least 1 day a week
Write 3 pages in a private journal at least 4 days a week

Learn from this game

Crane.75

August

Status: member
Verdict: You are Awesome

Heart.half.32 3 Fruit-1.50 0 3,063 pts 8 rules
Eat breakfast every day
Do household chores for 20 minutes at least 3 days a week
Floss every day
Exercise for 30 minutes at least 3 days a week
Go to the gym at least 2 days a week
Read a book for at least 30 minutes 3 days a week
Stretch for 5 minutes at least 5 days a week
Do weight training at least 2 days a week

Learn from this game

Lizard.75

July

Status: Free game
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 3 1,839 pts 3 rules
If I end this month with 1 or more life points, I will… buy a new pair of shoes! If I end this month with less than 1 life point, I will… save some money.
Floss every day
Stretch for 5 minutes every day
Write 3 pages in a private journal every day

Learn from this game

Fox.75

June

Bracket: Green Bracket
Status: member
Verdict: You are Awesome

Heart.half.32 3 Fruit-1.50 0 4,836 pts 11 rules
If I end this month with 1 or more life points, I will… go out for sushi If I end this month with less than 1 life point, I will… stay away from chocolate for a week
Floss every day
Exercise for 20 minutes at least 3 days a week
Do household chores for 20 minutes at least 3 days a week
Eat raw fruit every day
Meditate for 10 minutes at least 1 day a week
Write 3 pages in a private journal every day
Eat breakfast every day
Practice guitar at least 1 day a week
Read a book for at least 30 minutes 3 days a week
Stretch for 5 minutes at least 4 days a week
Limit internet usage to 30 hours a week

Learn from this game

Crane.75

May

Status: member
Verdict: You are Awesome

Heart.half.32 5 Fruit-1.50 2 2,171 pts 5 rules
Floss every day
Write 3 pages in a private journal every day
Practice guitar at least 1 day a week
Exercise for 20 minutes at least 2 days a week
Stretch for 5 minutes at least 5 days a week

Learn from this game

Polar_bear.75

April

Status: member
Verdict: You are Awesome

Heart.half.32 2 Fruit-1.50 1 8,880 pts 19 rules
If I end this month with 1 or more life points, I will… go to the cinema
Wake up before 8am at least 6 days a week
Floss every day
Get enough vitamin D every day
Take a multivitamin every day
Eat breakfast every day
Write 3 pages in a private journal every day
Stretch for 5 minutes at least 6 days a week
Read a book for at least 30 minutes 4 days a week
Do yoga at least 1 day a week
Exercise for 20 minutes at least 3 days a week
Do household chores for 20 minutes at least 4 days a week
Practice guitar at least 2 days a week
Eat greens every day
Eat raw fruit every day
Study American and British Crime Fiction at least 3 days a week
Meditate for 10 minutes at least 2 days a week
Stay under my recommended daily calories every day
Track your meals every day
Go to bed before midnight at least 5 days a week

Learn from this game

Polar_bear.75

March

Status: member
Verdict: You are Awesome

Heart.half.32 2 Fruit-1.50 3 9,568 pts 19 rules
Floss every day
Get enough vitamin D every day
Take a multivitamin every day
Eat breakfast every day
Eat raw fruit at least 5 days a week
Write 3 pages in a private journal every day
Study American and British Crime Fiction at least 3 days a week
Meditate for 10 minutes at least 2 days a week
Exercise for 17 minutes at least 3 days a week
Practice guitar at least 2 days a week
Read a book for at least 30 minutes 5 days a week
List things you're grateful for 1 day a week
Eat greens at least 4 days a week
Go to bed before 23 at least 5 days a week
No snacking
Stretch for 5 minutes at least 5 days a week
Do yoga at least 1 day a week
Do household chores for 20 minutes at least 2 days a week
Wake up before 8am every day

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Polar_bear.75

February

Sponsored: 1 person
Status: member
Verdict: You are Awesome

Heart.full.32 11 Fruit-1.50 23 7,477 pts 17 rules
If I end this month with 1 or more life points, I will… buy some expensive dark chocolate If I end this month with less than 1 life point, I will… stay away from chocolate for a week
Eat raw fruit at least 5 days a week
Take a multivitamin every day
Eat greens at least 4 days a week
Exercise for 17 minutes at least 3 days a week
Read a book for at least 30 minutes 5 days a week
Write 3 pages in a private journal every day
Meditate for 10 minutes at least 3 days a week
Eat breakfast every day
Floss every day
Get enough vitamin D every day
Go to bed before 12pm at least 5 days a week
Practice guitar at least 2 days a week
No soda or energy drinks
Stretch for 5 minutes in the morning at least 5 days a week
Study American and British Crime Fiction at least 3 days a week
List things you're grateful for 1 day a week
Allow 18 cups of coffee or tea a week

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Fox.75

January

Bracket: Green Bracket
Status: member
Verdict: You are Awesome

Heart.half.32 6 Fruit-1.50 0 7,769 pts 17 rules
If I end this month with 1 or more life points, I will… buy some really good dark chocolate If I end this month with less than 1 life point, I will… refrain from eating chocolate for a week.
Eat breakfast every day
Meditate for 10 minutes at least 2 days a week
Write 3 pages in a private journal every day
Study American and British Crime Fiction at least 3 days a week
Read a book for at least 30 minutes 5 days a week
Get enough vitamin D every day
Take a multivitamin every day
Eat greens at least 3 days a week
Exercise for 15 minutes at least 3 days a week
Floss every day
Go to bed before 10pm at least 5 days a week
Eat raw fruit every day
Allow 20 cups of coffee or tea a week
No soda or energy drinks
Go look at art at least 1 day a week
Think of one tiny thing you could do to improve your health 3 days a week
Practice guitar at least 2 days a week

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Fox.75

December

Bracket: Green Bracket
Status: pay-as-you-go
Verdict: You are Awesome

Heart.half.32 9 Fruit-1.50 26 7,024 pts 15 rules
If I end this month with 1 or more life points, I will… buy Roald Dahl's collected short stories on Kindle If I end this month with less than 1 life point, I will… put some money into my saving account
Allow 20 cups of coffee or tea a week
Cook dinner 3 days a week
Drink at least 70 glasses of water a week
Exercise for 30 minutes at least 2 days a week
Write 3 pages in a private journal every day
Floss every day
Go to bed before 12pm at least 5 days a week
Stop using the computer after 6pm at least 3 days a week
Meditate for 35 minutes at least 1 day a week
No soda or energy drinks
Eat breakfast every day
Eat raw fruit at least 5 days a week
Take a multivitamin every day
Read a book for at least 30 minutes 5 days a week
Get enough vitamin D every day

Learn from this game

Lizard.75

November

Status: Free game
Verdict: You are Awesome

Heart.half.32 8 Fruit-1.50 0 1,744 pts 3 rules
If I end this month with 1 or more life points, I will… pay $5 to be able to set more rules and increase my efforts If I end this month with less than 1 life point, I will… try again next month, harder
Allow 10 cups of coffee or tea a week
Floss at least 5 days a week
Go to bed before 12pm at least 5 days a week

Learn from this game